by Winnie Chan, RPT One of the most used but least known joints in our bodies are the joints that
Muscle Knots: What Are They and How To “Untie” Them?
by Dawn Sparks, RMT Finally the sun is shining, the snow is gone and you can get out into the
Arthritic Knees: Physiotherapy As Effective As Arthroscopic Surgery
Osteoarthritis (OA) or degenerative arthritis is the most common type of arthritis. According to the Arthritis Society of Canada, 1