Core stability refers to the ability to stabilize our spine and body during movement, in particular the bodily region bounded
Women’s Health Concerns Treated By Physiotherapy
Some chronic health conditions, including breast cancer, pelvic pain and urinary incontinence, are important concerns for women. These conditions can
Temporomandibular Joint (TMJ) Dysfunction
by Winnie Chan, RPT One of the most used but least known joints in our bodies are the joints that
Muscle Knots: What Are They and How To “Untie” Them?
by Dawn Sparks, RMT Finally the sun is shining, the snow is gone and you can get out into the
Arthritic Knees: Physiotherapy As Effective As Arthroscopic Surgery
Osteoarthritis (OA) or degenerative arthritis is the most common type of arthritis. According to the Arthritis Society of Canada, 1